Your Hottest Workout: Your Third Bicep Wants to Get Pumped!
What's on today's training plan, sweetheart? Your forearm and your third bicep—the ones you'll immediately show off to me before we start this video! This isn't just a look—we're going to work out hard with lots of quick reps until you—or rather, your bicep—is really breaking a sweat. So, do you feel like a sweaty session with me? After that, I definitely need a good dose of protein to get back in shape!