To stay in shape, I now jog daily through the woods. Today, as I started running, I already felt a slight pressure in my lower abdomen. I wish I had just gone to the bathroom at home! I thought I could hold it. But with every step, the pressure grew stronger. When I took a short break and did some squats, it became clear that I wouldn't make it home. I quickly pulled down my leggings, but the fear of being caught kept me from relaxing. I tried to calm down, as the urge was overwhelming. Finally, I was able to let it go. What a relief! It felt like my bladder held at least two liters. I was a bit disappointed at how much actually came out. And then I didn't even have anything to clean up with. What now? Tell me what you would have done! Kisses, Maja
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